10 Day Vibrant Living Cleanse: Day 1

I got off to a great start this morning since the oatmeal was ready in the crock pot upon getting up.  The apples smell wafted up quickly to my nose once the lid was removed.  I was anxious to dig in.  This was my first time having steel cut oats and it has a hearty […]

Starting another cleanse

I am getting ready to start another cleanse over at Grounded Nutrition. It is a 10 Day Vibrant Living Cleanse. I want to start off fasting the month of Ramadan with a clear mind, clean body and new lifestyle changes firmly planted insha’allah (God Willing). A restart physically and emotionally is a much needed burst of good that I […]