Since we have been incorporating a more plant based diet our home, I am always looking for tips and pointers to make the process easier. I came across this wonderful chart tonight that offers a view of alternative choices to expand ones cooking choices. I use quite a few of these, especially quinoa, black beans, […]
Some of my favorites are nuts, fruit and water? What are yours? What Foods Are Superb Energy Boosters?
Do you have a go to salad? You know one that you love so much that when the salad is all done you want to lick the plate. If you are not used to eating kale raw this will help you get used to it. Here’s my new go to salad. Kale, Strawberry, and Avocado […]